Stop Using “Default” Activities. One of the biggest reasons I waste time online is because sitting down at my computer when I have a few moments is a default activity of mine. TV watching fills a similar role. Rather than defaulting to doing these things because they are easy ways to pass the time, I try to actively consider what is on my todo list, and actively choose what I want to do with each moment. As Ali Hale says – choose your life, choose your own adventure:
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